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💞Client Love💞

“Working with Amanda at this time was perfect. I have been feeling burned out (like the rest of the world). I have been wanting to make changes but any change just felt so overwhelming. Amanda taught me that baby steps lead to

✨An Important Reminder✨

I felt like this needed a permanent place in my feed, thanks @spiritdaughter 💛 Truthfully, just ‘being’ hasn’t always come easy to me but it’s a practice and something I’m 100% committed to. I t

💫Are you feeling burnt out, overwhelmed and ready for change? Are you ready to get back on track? 💫

This is EXACTLY why I created my foundational program called ‘Get Well Now’. Get Well Now focuses on the 4 integral pillars of opt

🌸 Stop and Smell the Flowers 🌸

Maybe you’ve noticed that I post pictures of flowers on my story almost every.single.day! This is something that I started a few years ago on my daily walks. It’s brings me a TON of joy!

Physically sto

🖕🏼The F*ck it Mentality🖕🏼

I use this term with my clients ALL the time! Almost everyday single day…

The summer, IMO, is the best season of them all!It’s full of social events, eating out, trips and fun sunny times ☀️

All of these

Do you always feel like you’re out of meal ideas?!

Keep a favorites list!

💫Grab a piece of paper 📝 and your favorite pen.
💫 Divide your list into categories - breakfast, lunch, dinner and snacks.
💫Start by jotting down your two most fav

It's been a minute since I introduced myself and there are A LOT of new faces around here!

Hi, I’m Amanda - holistic nutritionist, entrepreneur, passionate foodie, sunset chaser, and lover of life.

In 2011, I moved from Vancouver to Toronto

✨Get Well Now - January 2022✨

A safe space to grow, learn and share in a group environment.

Each week we will be diving into the below topics from a holistic perspective. Plus SO much more!

✨ Whole, Real Foods - including a 5 day Holistic Jumpst

🥗My Go-To Salad🥗

I have been making the salad in different variations for lunch for as long as I can remember! I love having a formula that makes it super easy for me to throw together a nutrient dense lunch to keep my blood sugar balanced and my

© Amanda Michaelson Nutrition