Thrive 365 2.0

Thrive 365 is not another health program. It is a long-standing, high-level container built to change the trajectory of your health and your life.

For five years, women have stayed. Not because it’s trendy. Not because it’s restrictive. But because it works. Inside Thrive, you receive a personalized strategy tailored to your body, your hormones, your stress load, your real life, alongside the accountability and momentum of a committed group of women doing the work beside you.

This is where quick fixes end. Where confusion ends. Where starting over every Monday ends. Your health is the foundation of your energy, your confidence, your leadership and here, we build it deliberately.

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“Every action you take is a vote for the type of person you wish to become.” — James Clear, Atomic Habits

Energy stabilizes.

Brain fog lifts.

Digestion improves.

Hormones rebalance.

Sustainable fat loss becomes possible without extremes or burnout.

But the deeper shift is this:

you stop feeling fragile in your body.

You stop negotiating with your habits.

You start trusting yourself.

Women inside Thrive don’t just lose weight, they gain steadiness, clarity, and authority over their health.

This isn’t a reset. It’s a foundation that holds when life gets loud

When your health is built with structure and support, the transformation is undeniable:

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What’s Included:

✨ 1-Hour 1:1 Onboarding Session
Kick off with clarity. Define your vision, align your goals, and set the roadmap for your healthiest, most vibrant self.
✨ Core Group Sessions
Three sessions per month, designed to build momentum, master habits, and support your transformation. Sessions run 3 weeks on, 1 week off, with daytime and evening options. Topics are tailored to be most supportive to the group - whole, real food, movement, sleep, nervous system love, joy and community.
✨ 3 x 30-Minute One-to-One Sessions( 6-month program; 1 session for 3 months)
Get personalized support exactly when you need it. Recalibrate, troubleshoot, and move forward with confidence.
✨ Monthly Vitality Check-In Form
Share how you’re feeling each month so I can provide tailored guidance and keep your progress on track.
✨ Reiki, Meditation & Somatic Practices
Reset, recharge, and reconnect your mind and body for lasting balance and energy.
✨ In-Person Meet-Up
Connect, learn, and grow in real life with like-minded members of the Thrive community.
✨ Private Telegram Group
Daily accountability, support, and inspiration to keep you moving toward your goals.
✨ Recipes & Meal Plans
Simple, delicious, and designed to fuel your body for energy, balance, and joy.
✨ 10-Day Glow Up Program
Jumpstart your transformation with actionable steps for radiant energy and confidence.
✨ 1 Cooking Class
Learn practical skills to make healthy, satisfying meals effortlessly.
✨ Q&A + Coaching Circles
Get your questions answered, celebrate wins, and gain insights that stick.
✨ Guest Expert Sessions & Focused Pods
Extras covering specialized topics like weight loss, menopause, and mindset. Insider tips from experts to enhance your journey.

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Testimonials

"Working with Amanda has completely changed my perspective on food and my relationship with it, and I couldn’t be more thankful for this positive change."

"I used to be really confused about what 'healthy' eating meant, and I felt a lot of guilt whenever I went off track, often leading to binge cycles. I came to many of our early sessions in tears, feeling like a failure and struggling with stress, high cortisol, brain fog, and just feeling tired and lousy overall. Amanda gave me the support I didn’t even know I needed. She helped me understand how to structure my meals in a balanced way that nourishes my body without making me feel restricted. As a result, I now have more energy, clearer thinking, and much more stable emotions."
"The Glow Up is for anyone that is struggling

with food, movement, sleep or stress or all of the above. I am pretty certain that we are all struggling now, I know I am and this program was the light in the darkness. The topics are totally relevant for everyone and by the end of the program you have a toolbox of tips to get you focused on attainable goals for each of these aspects of our lives. Amanda is a natural leader and her methods and gentle approach instill confidence in the group as a whole and in each participant individually. Thanks to this program, Amanda and her community, I feel armed and ready to achieve the goals that I set for myself. I look forward to continuing my work with Amanda.”
“Amanda is so passionate about health and wellness -it’s contagious!

She gives the perfect balance of advocating for self love and compassion while also motivating you to reach your goals-to reach for the top one step at a time! What I love the most was how Amanda was always checking in and so attentive to how you are feeling. Truly a gem ♥️”
"Working with Amanda at this time was perfect.

I have been feeling burnt out (like the rest of the world). I have been wanting to make changes but any change just felt so overwhelming. Amanda taught me that baby steps lead to big changes. I am amazed at how making what seemed like a tiny change can lead to a cascade of such profound changes. It's like throwing a pebble into a lake and watching the ripples, calm and serene yet powerful. In a Bootcamp, detox, go big or go home world having a gentle, safe, non-judgemental space has been just the medicine my mind, body and soul needed.”
“I'm so thankful and grateful to have been part of your program.

It has given me the foundation I need to kick start and maintain my goals. Amanda is amazing, she was well prepared for each and every stage/discussion on our topics to be covered. She went above and beyond checking in everyday and is always available when needed :) Also the community she built in this group was amazing, so glad to have been a part of this group. Would definitely sign up for another program.”